Counselling Coaching

We all have places in our life where we are blocked. Working together, through a holistic approach to counselling, we will identify those subconscious blocks. We will be working with mind, body and spirit integration to create the change you've always longed for.

Are you living your most authentic self?  We will guide you to seek within your familial roots and discover how you can take what empowers you and leave what weakens you. We are often unaware how our past experiences and our family's "unfinished business or trauma" are affecting our current behaviours and worldview. If you are experiencing anxiety, depression, relationship issues or find yourself repeatedly triggered by people around you, these symptoms are often communications from an unprocessed emotional pain and wounds. Through deep inner work, we can learn our truth and repair our relationship to ourselves and others.

When you choose to live a dream, you need a plan to make it come true. Through Life Coaching  we will help you identify your life goals and purpose, and use any obstacle as a path to self mastery.